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1. |
Avoid Fried Foods. |  |
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2. |
Add more fibre in the diet. | ||
3. |
Drink Plenty of water | ||
4. |
Have fresh fruit and salads | ||
5. |
Do not have too much protein | ||
6. |
Stick on the timing of the meals . | ||
7. |
Do not skip meals or snacks. | ||
Click Here to Search few healthy Recipes. 1) Recipes of the month of April-May'2010 2) Recipes of the month of June'2010 3) Recipes of the month of July'2010 4) Recipes of the month of August'2010 |
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